Download PDF/Epub A Complete Guide to Kickboxing By Stefano Di Marino

A Complete Guide to Kickboxing

By : Stefano Di Marino

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 pdf download A Complete Guide to Kickboxing

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Book Synopsis :

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.

Book Detail :

Author : Stefano Di Marino

Pages : 128 pages

Publisher : Enslow Publishing

Language :

ISBN-10 : 0766085430

ISBN-13 : 9780766085435

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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